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Brevity Training - 05/19/2012
The following article is by Jon Benson, creater of the Fit Over 40 fitness program. Jon is a physical fitness trainer and author who has explored many topics...and usually comments on them. A few years ago, Jon was out of shape...so badly that his doctor offered him one of those 'either/or' options. In other words, Jon had to change his lifestyle, ...

Brevity Training



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