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Recommended Reading for Senior Exercise, Health, and Fitness - 09/05/2012

Over the years, I have built a rather large collection of reference resources on my favorite topics. I constantly refer to these books, articles, DVD's, and websites in my pursuit of knowledge to put on this blog. As time has passed, and I have turned 67, I find that there are certain books, both in paper and ebook form, that I often turn to for more information on a topic related to senior exercise, health, and fitness. I thought that some of my readers might like to know what books I use as a base library, adding information from several news sources, research websites, personal experience, and other sources. 1. Fitness for Seniors: Amazing Body Breakthroughs for Super Health by Frank C. Wood and the editors of FC&A Medical Publishing. 2. YOU: The Owner's Manual, An Insider's Guide to the Body that Will Make You Healthier and Younger 3. The Johns Hopkins Medical Guide to Health After 50 4. Younger Next Year: Live Strong, Fit, and Sexy...

Recommended Reading for Senior Exercise, Health, and Fitness

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