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5 Interesting Weight Loss and Fitness Programs - 09/09/2012
Over the last few weeks, I have been reviewing several weight loss and fitness programs that can be found online. While I don't necessarily "recommend" these programs, they do, for the most part, seem to be in accordance with my personal beliefs about health, fitness, diet and weight loss. Disclaimer: These are all "for profit" programs, that is to say their owners or authors sell them to make a profit. However, they all are backed by money-back guarantees through a major online company and they are all respected programs. Question: Why are there so many "good" programs. Isn't there just one set of "facts" on these subjects? Shouldn't there be just one set of exercises and one diet plan? Answer: Yes, like most other "sciences", the scientific facts of fitness, weight loss, health, etc. are somewhat quantifiable. However, each of us is different and may benefit best from a program whose particular blend of nutrition, exercise, and other ...

5 Interesting Weight Loss and Fitness Programs

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