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Simple Ways to Reverse the Aging Process - 09/26/2012
Age can be viewed from several different angles. You may think of age as how old you are in years, how old your body is in terms of health and function, or how old you think and feel you are. In a given day, you may actually view your "age" from all those angles! Did you see the TV ads a while back with the people who are all over 100 years old? Maybe they ARE old in years, but, from what I saw, they are probably in much better health than many people years younger than them, and they are certainly enjoying life more than many people at ANY age. They are, in one sense of the word at least, "young". While particular aspects of aging, time and our genetic inheritance, for example, may be beyond our control, we can exert an influence on other aspects of the aging process, delaying, reversing, or simply cancelling out some of them. If we cannot do much about the ticking of the clock, by acting on how we think, feel, and act, we can actually...

Simple Ways to Reverse the Aging Process

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